Statistics reveal that about 30% of adults have experienced overwhelming anxiety at some points in their lives. While feeling anxious is normal, excessive and a deeper level of anxiety can
By Jeni Woodfin, LMFT As a couples therapist, one of the biggest pieces of advice I would give any couple, happy or unhappy, is to tend to your relationship. Relationships
Remember when Ashley Madison, the website that helps people cheat on their spouses, was hacked? As news spread, many of us probably wondered if our own partners would be capable of cheating.
When talking about depression, a lot of people forget that depression is an illness that requires proper attention and treatment. If you’re depressed, it can be incredibly frustrating to hear
Going through a divorce can be a tumultuous time for any adult, and for children, it can feel like their world is falling apart. It can be confusing for children
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