“If to change is what you need, you can change right next to me.” As Ben Platt beautifully illustrates in his song “Grow As We Go”, you don’t need to
We’ve been hearing about COVID-19 for a year and a half now, and we’ve seen more than enough disaster shots from the news. Shots of frantic hospital workers, images of
When your baby cries in public, do you immediately focus on the eyes around you? Do you think people judge you for being a “bad” mother? Do you feel more
Change can cause anyone to feel more anxiety than usual, but change while your body experiences dramatic hormonal growth? A perfect storm. As summer draws to a close, parents may notice
Love is one of the greatest things we get to experience in life. So if you break your trust with the person you love the most, how can you possibly
Statistics reveal that about 30% of adults have experienced overwhelming anxiety at some points in their lives. While feeling anxious is normal, excessive and a deeper level of anxiety can
By Jeni Woodfin, LMFT As a couples therapist, one of the biggest pieces of advice I would give any couple, happy or unhappy, is to tend to your relationship. Relationships
Remember when Ashley Madison, the website that helps people cheat on their spouses, was hacked? As news spread, many of us probably wondered if our own partners would be capable of cheating.
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