If you’re navigating relationship difficulties, I’m here to offer a path forward. My focus is on taking immediate action to alleviate the stress these challenges impose on your life and partnerships. Whether you’re dealing with conflicts, communication issues, or seeking a deeper connection with your partner or others in your life, a fulfilling and harmonious relationship is within reach.

In our work together, we’ll use evidence-based practices tailored to your needs. I integrate Emotionally Focused Therapy (EFT), attachment-based approaches, and humanistic principles to foster deeper connections and resolve conflicts. My approach is designed to help couples understand each other better, rebuild trust, and create lasting emotional bonds.

I understand where you are right now and can empathize with the feeling that there seems to be no way out. However, the way you feel at this moment doesn’t dictate your future. Whether you’re a couple seeking harmony or dealing with individual challenges, there will come a time when you’ll look back on this struggle as a distant memory. Allow me to guide you toward relief and a brighter tomorrow.

I also specialize in helping individuals manage anxiety and OCD. Utilizing Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), I provide the tools needed to overcome these challenges. Together, we can break the cycle of overthinking, rumination, and fear, leading to a more connected and fulfilling life.

I work with teens, adults, and couples, offering a compassionate and empathetic space to explore your challenges and achieve your goals. Let’s work together to create the loving and supportive relationship you deserve.

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  • Master of Arts in Social Work, University of Texas at Arlington
  • Bachelor of Arts in Psychology, California State University, Fullerton


  • Therapist Intern, Austin Counseling and Nutrition
  • Cognitive Behavioral Therapy (CBT) and Exposure & Response Prevention (ERP) Training: Kimberly Morrow, LCSW, Elizabeth DuPont Spencer, M.S.W., LCSW; PESI
  • Psychological First Aid and Skills for Psychological Recovery, The National Child Traumatic Stress Network Learning Center
  • Eating Disorder Training Bootcamp, Jessica Setnick MS,RD, CEDRD-S


  • Relationship Issues
  • Anxiety
  • OCD
  • Self-esteem

*Supervised by Jeni Woodfin, LMFT #10744